Plants and their European monographs
- Sea buckthorn — Hippophae rhamnoides L., berry
No European Medicines Agency monograph.
From “Before You Begin”
The book’s safety page, quoted as it stands. Read the whole page — it is free.
- Fifteen of the recipes are drunk whenever you like. Make them at whatever frequency suits you, within the limits each chapter gives.
- Pregnancy. The two that carry no restriction are the rosehip brew of Chapter 26 and the sea buckthorn of Chapter 28, both of them fruits eaten as food across Europe.
The recipe is in the book
Chapter 28 gives the rest:
- the amounts and the steps
- what each plant does in the cup, and on what basis
- who should not drink it, from what age
- how much, and for how long