# From "The Hidden History of Beverages" by Alexander Lukashev

## 28. Sea Buckthorn with Honey

Part Two (recipes), chapter 28 · Drunk whenever you like
Page: https://herbalmind.bar/recipes/sea-buckthorn-honey/

warm winter drink · taste: sharp, oily and faintly resinous · preparation time: 8 minutes

Plants:
- sea buckthorn berry (Hippophae rhamnoides L.) — no European Medicines Agency monograph

From “Before You Begin,” the book’s safety page (free: https://herbalmind.bar/before-you-begin/):
- Fifteen of the recipes are drunk whenever you like. Make them at whatever frequency suits you, within the limits each chapter gives.
- Pregnancy: The two that carry no restriction are the rosehip brew of Chapter 26 and the sea buckthorn of Chapter 28, both of them fruits eaten as food across Europe.

The recipe itself — amounts and preparation, who should not drink it, how much and for how long — is in chapter 28 of the book: https://books.apple.com/book/id6756108723

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These are chapter cards — what each chapter covers, with a few short answers and the book’s free pages — not the chapters themselves.
Apple Books, with a free sample: https://books.apple.com/book/id6756108723
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